As a skilled software engineer, your time is valuable and often sought after by colleagues in large tech companies. Be cautious of requests that require you to do a lot of work for little or no return, as these often come from "predators" looking to exploit your generosity. Focus on your main job of delivering projects and prioritize helping those in your management chain.

https://seangoedecke.com/predators/

Seangoedecke

Protecting your time from predators in large tech companies

Some people will absorb as much work as you're willing to give them